NRSH: Taking care of the WHOLE you.

ABOUT NOURISH

Most wellness spaces focus solely on the body and Nourish addresses this by focusing on the person-first, and offering a holistic, convenient wellness approach.

Nourish isn’t just offering services; we’re redefining convenience in women’s wellness.

 

 

We believe that optimal health is achieved through 

Physical | Mental | Social | Developmental

Nourish

Rest

Manage Stress

Move the body

Mindset

We’re putting the focus back to you!

Get connected with your Nourisher today!

ways for nourishment 

Nourish Services:

COUNSELING & MASSAGE THERAPY

 

EVENTS & WORKSHOPS

 

GROUP WELLNESS CLASSES

 

what our clients are saying

CLIENT LOVELY NOTES

Alexa Jackson

Teacher

“With Taylor’s guidance, I was able to create a health and wellness routine that includes me, me, and more me. I love it!

Being in the classroom and a mother can get to be a little overwhelming at times. I was trying to juggle everything and wasn’t genuinely taking the time I needed without feeling a bit guilty, but now I know balance! Finally taking care of me!

Michelle Douglas

Grad Student

“I can’t believe my energy levels. I finally put my phone down, stopped scrolling, and actually got my energy back.

Being a full-time worker, trying to managing studies and a social life left me a bit drained. Writing papers and sometime bringing work home would bring about many long nights and cramming to get things done. Not anymore, taking my life back!

Taking care of the WHOLE you, One self-care moment at a time.

 

change your life

Don’t forget your daily #NrshMNT 

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